The Best Way to Study Martial Arts is In Person Video Conference Group Lessons Private Lessons

Self Defense

& Martial Arts

Programs that blur the line between fun and learning

Are you looking for a physically and mentally engaging, enjoyable, and educational activity? Look no further, as we have the perfect solution for you! We are one of the few establishments in the country that offer lessons in person or via streaming at your home, business, or chosen location. Master Bombalier began streaming over 15 years ago and steams lessons 5 days a week.

So, no matter where you are, we’ve got you covered!

We Listen and create programs that fit the individual

Through our teaching experience, you will have greater competency and, thus, greater confidence in your knowledge and skills.
Let us help advance you to a higher level.

Do you want a customized fitness and knowledge enhancement program while working from home, without the hassle of waiting or reserving your gym time? Look no further! Feel free to ask for a free, no-obligation trial to experience our services yourself.

Front line responder program Save 20%

Are you looking for some much-needed YOU time to unwind, work out, or learn new skills between your busy days of providing essential services to the public? We support you, and we have got you covered! Ask us for our particular Frontline Responder program to enjoy a 20% discount on our prices when you enroll!

What sets us apart...

We are seasoned martial arts instructors who have dedicated our lives to mastering this art. Master Bombalier, our lead instructor, has been training since the mid-1970s and has almost 50 years of experience under his belt (pun intended). When you train with us, you will be learning from someone who has a deep understanding of the arts, unlike an enthusiastic but inexperienced teacher.

Our goal is to help you deepen your knowledge and improve your skills. Whether you’re a beginner or an experienced martial artist, regardless of the system you’ve studied, we offer advanced techniques, in-depth principles, and a range of training methods. From postural alignment to the spine in motion, we can help you achieve personal mastery.

We offer personalized one-on-one and group lessons to help you achieve your goals at your own pace. Whether you prefer online or in-person training, we can tailor our lessons to suit your needs. So take the first step towards a stronger, more confident you and start your journey today with us.

“You will learn here that the martial arts are not what you see in a Bruce Lee movie,… Rather they are a rewarding form of recreation, a wonderful way to keep in shape, and, in a dangerous world, a highly useful method of defending yourself.” Fred Villari, quoted from his book, The Martial Arts and Real Life.

GrandMaster Fred Villari teaching

2024 Group Class Schedule

Tuesday and Thursday Kids 4:00-4:45 PM
Tuesday and Thursday Juniors / Adults 5:00-6:00 PM
Tuesday and Thursday Black Belts 5:00-6:15 PM
Any Day Tai Chi Appt. Only
Any Day Qigong Appt. Only
Saturday Kids 10:10:45 AM
Saturday Junoirs / Adults 11:00-12:00
Saturday Black Belts 10:45-12:00

Bow in to the World Of Martial Arts

“Kempo fits itself to you, not the other way around.”
Shaolin Kempo Grandmaster Fred Villari


Training to transform an incoming strike to an opponent's vulnerability.


Effective moves to quickly subdue an attacker.


Use the ground to control an attacker.


Move with power and balance while building your body's fighting vocabulary.


Powerful motions that blend together footwork, blocks, strikes, grabs, and throws to disable an attacker.


Grow together with fellow students and develop your skills.

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Martial arts is complimented by the healing arts. Just as you would take action to stop an intruder from harming your family. You can also take action to heal and prevent disease with Qigong. Visit the Qigong Learning Institute. 

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Thank you Great GrandMaster Fred Villari.
It is an honor to study and teach your system.

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