Corporate Services
I have had the privilege to lead self defense courses with individuals and groups of some great corporations, companies, and government employees – McDonnell Douglas, Rockwell, Boeing, hospitals in Mission Viejo and San Pedro, Army, Air Force, Navy, and Marines, FBI, CIA, Secret Service, Brooks America, Police, Firefighters, Diamon-Fusion International, The Great Ropes, Toyota, Nissan, Ford, Coca Cola, and the list goes on.
Corporate Events
Bring Your Team a Program That Makes a Real Difference
We design corporate wellness and self-defense events that motivate, educate, and energize teams—whether on-site, off-site, or virtual. Our training is practical, engaging, and built to fit your organization’s goals, schedule, and culture.
We’ve worked with professionals across industries—technology, manufacturing, healthcare, government, and first responders—always with one focus: empowering people to feel safer, move better, and manage stress more effectively.
Customizable Corporate Packages
We’ll work with you to design a program that fits your team’s size, schedule, and specific needs. Options include:
Individual Coaching
Small or Large Group Training
Circuit & Functional Fitness Sessions
Pilates or Yoga
Strength Training (with or without equipment)
Flexibility & Stretching Programs
Physio-Inspired Movement Sessions
Meditation & Stress-Management
Tai Chi & Qigong
Practical Self-Defense Instruction
Whether your goal is team bonding, stress reduction, physical fitness, or workplace safety, we’ll deliver a polished experience that your employees will talk about long after the event.
Find out more for your next corporate event:
Why Employee Wellness Matters
Research consistently shows that well-designed wellness programs positively impact both employees and organizations:
Reduced absenteeism: A meta-analysis published in Health Affairs found that workplace wellness programs can lead to measurable reductions in sick days and absenteeism (Baicker, Cutler & Song, 2010).
Lower stress & improved mental health: Mind–body practices such as Tai Chi and meditation have been shown to reduce stress and anxiety in workplace settings (Journal of Occupational Health, 2015 review).
Higher engagement and morale: A 2019 study in the Journal of Occupational and Environmental Medicine linked wellness initiatives to better job satisfaction and workplace engagement.
Improved physical well-being: Regular movement-based programs improve strength, mobility, and cardiovascular health—factors associated with fewer workplace injuries and greater productivity.
These benefits help organizations create healthier cultures and reduce long-term healthcare costs.
I can certainly tell you that an investment in your employees well-being (physical and mental health) is one of the strongest investments you can make in your company.
Individual Personal Training Sessions
Group Training (small or large)
Circuit Training
Pilates and Yoga Sessions
Strength Training (even your facility does not have equipment)
Physiotherapy Sessions
Self Defense Instruction
Core Training Sessions
Stretching Sessions
Meditation Sessions
T’ai Chi Sessions
Qigong Sessions
Find out more so I can help you create a package that best suits your employees, contact me at FunFitness@VillarisOC.com