Defend yourself with Shaolin Kempo
Shaolin masters have many lessons to teach. Master Bob Bombalier has trained in China with Shaolin monks several times. Learn to apply the Shaolin principles to your life.
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“Shaolin kempo grew from being simply a weapon of self-defense to being a physical and spiritual discipline, a way of life.”
Grand Master Villari
From his book, The Martial Arts and Real Life
Success
Success is Mind over Matter A New Year is traditionally a time to reflect on your past and make desired adjustments for a better future. As martial artists, we strive to be mentally and physically smart. It’s wise to focus on personal improvement because the mind is our greatest asset…. When used correctly. Our greatest
9 EXCELLENT Reasons to Study Martial Arts
Martial arts training is a physically and mentally demanding discipline that can benefit people of all ages and skill levels. Here are the top 9 benefits of martial arts training: 1. Improved physical fitness: Martial arts training is an excellent way to improve physical fitness, increase strength and flexibility, and develop cardiovascular endurance. Training in martial
Weapon Defense
This is one of my favorite topics. So I will jump in, head first! THE GUN: This is the simplest weapon to defend against (within reason). With the gun, you need to be out of the line of sight of the barrel. Granted, you need various tools like – misdirection, retention, disarming, countering, striking, kicking,
Photo Gallery
Let the green dragon ascend. Enjoy some memories with this collection of photos from classes and seminars. Replay in your mind the lessons you learned in the past. Carry the feelings thoughts and actions that helped you into the present moment.
Combinations
Combinations teach gauging and positioning in one-on-one situations. There are a variety of principles designed for you to express in each combination you learn. Sometimes they are taught, other times they are hidden, waiting to be discovered. Each is a building block designed to condition the student about the ifs, hows, whens, wheres, and whys
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