Women's Self Defense
Spots are now open for a free private lesson
Have you ever:
- Worried about yourself and/or your loved ones getting home safe and sound from work or school late at night?
- Felt anxious when navigating dimly lit and isolated parking structures by yourself, wondering if a potential criminal is lying in wait for you?
- Wanted to learn self defense techniques without having to get into the martial arts system and going up through the ranks?
- Wondered how you can fit in some physical activity in your already busy life and learn a life-saving skill at the same time?
- Been intimidated by the traditional martial arts schools or mixed martial arts studios, but interested in learning essential self defense skills that might just save your life or your loved ones’ lives one day?
- Seen those upsetting stories on the news about muggings, abductions, assault and so on, and wondered what you would have done if it happened to you?
If you answered Yes to any one of the above, you owe it to yourself to try our Women’s Self Defense workshops which:
- are taught by a qualified Master Instructor with more than 30 years of experience and a cleared background check by the Dept of Justice (LiveScan)
- are self-contained and can be taken as a complete series for maximum effectiveness, or single workshops as your schedule allows
- are designed for ages 13 and above at any fitness level
- can be customized (e.g. private for your own family/friends, your own location) to suit your needs for groups of 4 or more
For more details, click here now so that we can partner with you to take charge of your life and make self defense a gift to yourself and your loved ones.
Success
Success is Mind over Matter A New Year is traditionally a time to reflect on your past and make desired adjustments for a better future. As martial artists, we strive to be mentally and physically smart. It’s wise to focus on personal improvement because the mind is our greatest asset…. When used correctly. Our greatest
9 EXCELLENT Reasons to Study Martial Arts
Martial arts training is a physically and mentally demanding discipline that can benefit people of all ages and skill levels. Here are the top 9 benefits of martial arts training: 1. Improved physical fitness: Martial arts training is an excellent way to improve physical fitness, increase strength and flexibility, and develop cardiovascular endurance. Training in martial
Weapon Defense
This is one of my favorite topics. So I will jump in, head first! THE GUN: This is the simplest weapon to defend against (within reason). With the gun, you need to be out of the line of sight of the barrel. Granted, you need various tools like – misdirection, retention, disarming, countering, striking, kicking,
Photo Gallery
Let the green dragon ascend. Enjoy some memories with this collection of photos from classes and seminars. Replay in your mind the lessons you learned in the past. Carry the feelings thoughts and actions that helped you into the present moment.
Combinations
Combinations teach gauging and positioning in one-on-one situations. There are a variety of principles designed for you to express in each combination you learn. Sometimes they are taught, other times they are hidden, waiting to be discovered. Each is a building block designed to condition the student about the ifs, hows, whens, wheres, and whys
